Kennedy Is Promoting Steak and Whole Milk. Should I Change How I Eat?

New federal nutrition advice has caused some confusion and controversy.

For years, Americans have been told to avoid eating too much red meat and dairy fat. But new dietary guidelines released this month champion steak and whole milk. We’ve been advised against cooking with butter, but the new food pyramid features it prominently.

Confused? You’re not alone.

Robert F. Kennedy Jr., our nation’s health secretary, billed the new dietary guidelines as a “reset” for federal nutrition policy. Some of the recommendations were a stark departure from previous...

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